Shake and Bake
Workouts
Saturday 4/2/22 @ 2:4 PM
162kj
73rpm
47%
18mph
Sunday 3/13/22 @ 4:5 PM
✅
184kj
83rpm
45%
19mph
Sunday 1/2/22 @ 9:24 PM
247kj
68rpm
50%
18mph
Friday 12/31/21 @ 5:10 PM
✅
249kj
77rpm
46%
18mph
Monday 2/22/21 @ 3:43 PM
231kj
67rpm
49%
18mph
Tuesday 2/23/21 @ 2:31 AM
✅
256kj
72rpm
49%
19mph
Sunday 1/24/21 @ 3:10 PM
164kj
0rpm
0%
0mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Monday 1/4/21 @ 11:28 PM
163kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 1:49 AM
✅
175kj
80rpm
45%
19mph
Friday 1/1/21 @ 8:21 PM
✅
269kj
75rpm
48%
19mph
Thursday 12/31/20 @ 3:52 PM
251kj
78rpm
46%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
385kj
76rpm
46%
19mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 10:49 PM
241kj
71rpm
48%
18mph
Friday 12/20/19 @ 1:53 AM
✅
250kj
73rpm
47%
18mph
Monday 11/25/19 @ 7:52 PM
242kj
76rpm
45%
18mph
Thursday 12/5/19 @ 3:21 AM
✅
263kj
78rpm
46%
19mph
Monday 11/4/19 @ 11:59 PM
✅
281kj
78rpm
47%
19mph
Wednesday 10/30/19 @ 2:27 AM
260kj
76rpm
47%
19mph
Workouts
247
kj
Sunday 1/2/22
164
kj
Sunday 1/24/21
251
kj
Thursday 12/31/20
242
kj
Monday 11/25/19