Shake and Bake

Workouts

Friday 1/8/21 @ 4:0 PM
✅
251kj
70rpm
49%
18mph
30 min The Jess King Experience
Jess King
View Class
Sunday 1/10/21 @ 10:27 PM
147kj
67rpm
41%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
287kj
79rpm
47%
19mph
30 min Miley Cyrus Ride
Jess King
View Class
Sunday 1/10/21 @ 12:26 AM
142kj
73rpm
37%
14mph
Thursday 4/30/20 @ 10:21 PM
✅
293kj
76rpm
49%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Monday 9/9/19 @ 10:53 PM
174kj
78rpm
39%
16mph
Thursday 10/17/19 @ 9:23 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
View Class
Wednesday 10/16/19 @ 11:32 PM
✅
175kj
81rpm
38%
16mph
Saturday 10/12/19 @ 2:12 PM
✅
269kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
View Class
Friday 10/11/19 @ 12:56 AM
183kj
85rpm
38%
16mph

Workouts

30 min The Jess King Experience
Jess King
View Class
✅ 251 kj
Friday 1/8/21
147 kj
Sunday 1/10/21
30 min Miley Cyrus Ride
Jess King
View Class
✅ 287 kj
Saturday 1/9/21
142 kj
Sunday 1/10/21
30 min The Chainsmokers Ride
Matt Wilpers
View Class
✅ 293 kj
Thursday 4/30/20
174 kj
Monday 9/9/19
30 min JLO Ride
Jess & Robin
View Class
kj
Thursday 10/17/19
✅ 175 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
View Class
✅ 269 kj
Saturday 10/12/19
183 kj
Friday 10/11/19