Shake and Bake

Workouts

Monday 1/9/23 @ 11:56 AM
235kj
75rpm
43%
17mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/8/23 @ 1:50 AM
βœ…
236kj
65rpm
51%
18mph
Tuesday 1/3/23 @ 4:51 PM
222kj
72rpm
45%
18mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 11:45 PM
βœ…
249kj
64rpm
53%
18mph
Thursday 6/10/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:5 PM
βœ…
310kj
67rpm
57%
20mph
Monday 5/24/21 @ 12:37 PM
239kj
72rpm
47%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 5/19/21 @ 10:48 PM
βœ…
304kj
65rpm
57%
20mph
Sunday 1/24/21 @ 3:10 PM
164kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 8:7 PM
βœ…
304kj
64rpm
58%
20mph
Saturday 3/28/20 @ 3:57 PM
385kj
76rpm
46%
19mph
45 min Together We Ride
Robin ArzΓ³n
Tuesday 3/31/20 @ 6:51 PM
βœ…
450kj
67rpm
57%
20mph
Saturday 4/13/19 @ 3:36 PM
418kj
75rpm
49%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:44 PM
βœ…
443kj
69rpm
55%
20mph
Sunday 2/10/19 @ 2:46 PM
359kj
69rpm
48%
18mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 4:0 PM
βœ…
431kj
69rpm
54%
20mph
Friday 9/28/18 @ 8:37 PM
422kj
70rpm
51%
19mph
45 min Live DJ Ride
Jess King
Friday 9/28/18 @ 8:39 PM
βœ…
431kj
66rpm
54%
19mph
Wednesday 9/19/18 @ 1:22 PM
341kj
61rpm
49%
16mph
45 min Intervals & Arms Ride
Jess King
Monday 9/17/18 @ 11:27 PM
βœ…
484kj
67rpm
57%
20mph

Workouts

30 min 2000s Ride
Kendall Toole
235 kj
Monday 1/9/23
βœ… 236 kj
Wednesday 2/8/23
30 min JKE: New Year's Special
Jess King
222 kj
Tuesday 1/3/23
βœ… 249 kj
Saturday 12/31/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Thursday 6/10/21
βœ… 310 kj
Tuesday 12/29/20
30 min Pop Ride
Kendall Toole
239 kj
Monday 5/24/21
βœ… 304 kj
Wednesday 5/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
164 kj
Sunday 1/24/21
βœ… 304 kj
Friday 1/1/21
45 min Together We Ride
Robin ArzΓ³n
385 kj
Saturday 3/28/20
βœ… 450 kj
Tuesday 3/31/20
45 min Sweat Steady Ride
Jess King
418 kj
Saturday 4/13/19
βœ… 443 kj
Saturday 4/13/19
45 min Black History Ride
Ally Love
359 kj
Sunday 2/10/19
βœ… 431 kj
Friday 2/8/19
45 min Live DJ Ride
Jess King
422 kj
Friday 9/28/18
βœ… 431 kj
Friday 9/28/18
45 min Intervals & Arms Ride
Jess King
341 kj
Wednesday 9/19/18
βœ… 484 kj
Monday 9/17/18