Shake and Bake

Workouts

Friday 3/19/21 @ 12:40 PM
✅
243kj
76rpm
46%
18mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/18/21 @ 9:14 PM
5kj
100rpm
26%
13mph
Friday 8/28/20 @ 2:2 PM
✅
248kj
74rpm
47%
18mph
30 min The Weeknd Ride
Jess King
Thursday 2/18/21 @ 10:7 PM
2kj
74rpm
28%
11mph
Tuesday 6/30/20 @ 10:52 PM
✅
274kj
75rpm
48%
19mph
30 min Jess King Experience: From Home
Jess King
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 2:15 PM
✅
236kj
75rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Saturday 1/30/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 5:36 PM
✅
182kj
80rpm
46%
19mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 1:45 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:56 PM
✅
400kj
71rpm
50%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Tuesday 1/19/21 @ 10:54 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:17 PM
✅
154kj
68rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Thursday 10/15/20 @ 11:32 AM
✅
270kj
79rpm
47%
19mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph
Friday 11/20/20 @ 1:57 PM
✅
261kj
74rpm
48%
19mph
30 min The Jess King Experience
Jess King
Tuesday 11/24/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:8 PM
✅
278kj
70rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph

Workouts

30 min New Tracks Ride
Alex Toussaint
✅ 243 kj
Friday 3/19/21
5 kj
Thursday 3/18/21
30 min The Weeknd Ride
Jess King
✅ 248 kj
Friday 8/28/20
2 kj
Thursday 2/18/21
30 min Jess King Experience: From Home
Jess King
✅ 274 kj
Tuesday 6/30/20
kj
Thursday 1/21/21
30 min PyeongChang Ride
Robin Arzón
✅ 236 kj
Saturday 2/17/18
kj
Saturday 1/30/21
20 min Year of Yes Ride
Robin Arzón
✅ 182 kj
Saturday 1/23/21
kj
Tuesday 12/22/20
45 min JKE: New Year’s Eve Special
Jess King
✅ 400 kj
Thursday 12/31/20
kj
Tuesday 1/19/21
20 min Holiday Ride
Kendall Toole
✅ 154 kj
Monday 12/7/20
17 kj
Monday 12/7/20
30 min Hamilton Ride
Robin Arzón
✅ 270 kj
Thursday 10/15/20
0 kj
Tuesday 11/24/20
30 min The Jess King Experience
Jess King
✅ 261 kj
Friday 11/20/20
kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 278 kj
Thursday 11/12/20
32 kj
Wednesday 11/11/20