Shake and Bake
Workouts
Sunday 3/15/20 @ 2:36 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 7:38 PM
✅
108kj
87rpm
46%
20mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 8:59 PM
✅
198kj
79rpm
48%
20mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
✅
278kj
79rpm
47%
19mph
Saturday 8/15/20 @ 5:19 PM
135kj
0rpm
0%
0mph
Friday 8/14/20 @ 4:9 PM
✅
197kj
80rpm
48%
20mph
Saturday 6/1/19 @ 12:22 AM
253kj
78rpm
46%
18mph
Friday 5/1/20 @ 8:57 PM
✅
270kj
77rpm
48%
19mph
Friday 4/3/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 7:23 PM
✅
313kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:18 PM
✅
324kj
89rpm
46%
21mph
Thursday 3/12/20 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 3:21 PM
✅
194kj
85rpm
45%
20mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 5:30 PM
✅
309kj
77rpm
50%
20mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Thursday 7/4/19 @ 7:37 PM
✅
429kj
81rpm
47%
20mph
Workouts
kj
Saturday 11/16/19
298
kj
Thursday 7/4/19