Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:2 PM
149kj
85rpm
34%
15mph
Wednesday 8/18/21 @ 7:23 PM
✅
404kj
78rpm
55%
22mph
Thursday 10/21/21 @ 11:6 PM
147kj
84rpm
34%
15mph
Tuesday 3/9/21 @ 10:37 PM
✅
409kj
83rpm
53%
22mph
Saturday 8/28/21 @ 2:38 AM
kj
rpm
%
0mph
Saturday 8/21/21 @ 12:0 PM
✅
814kj
71rpm
58%
22mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Tuesday 3/10/20 @ 10:53 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 9:37 AM
✅
467kj
79rpm
58%
24mph
Sunday 3/29/20 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 11:10 PM
✅
165kj
71rpm
64%
24mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
Saturday 8/10/19 @ 4:14 PM
105kj
71rpm
42%
16mph
Saturday 8/10/19 @ 3:44 PM
✅
709kj
82rpm
57%
24mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Monday 3/4/19 @ 6:30 PM
✅
361kj
77rpm
53%
21mph
Workouts
149
kj
Wednesday 11/3/21
147
kj
Thursday 10/21/21
kj
Saturday 8/28/21
298
kj
Thursday 7/4/19