Shake and Bake

Workouts

Saturday 10/9/21 @ 9:42 PM
89kj
74rpm
39%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 11:22 PM
✅
159kj
95rpm
42%
20mph
Monday 9/20/21 @ 6:25 PM
129kj
70rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 9:39 PM
✅
241kj
76rpm
53%
21mph
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 10:49 PM
✅
180kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 3:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:17 PM
✅
283kj
88rpm
44%
19mph
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 3:51 PM
✅
301kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Friday 4/19/19 @ 10:49 PM
202kj
79rpm
41%
17mph
30 min Y2K Pop Ride
Cody Rigsby
Friday 4/19/19 @ 3:41 PM
✅
253kj
79rpm
45%
19mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 11:58 PM
✅
300kj
72rpm
52%
20mph
Tuesday 2/5/19 @ 4:35 PM
164kj
67rpm
41%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 10:53 PM
✅
278kj
80rpm
48%
19mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
89 kj
Saturday 10/9/21
✅ 159 kj
Sunday 1/31/21
20 min HIIT Ride
Cody Rigsby
129 kj
Monday 9/20/21
✅ 241 kj
Thursday 5/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Wednesday 8/18/21
✅ 180 kj
Tuesday 8/24/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
✅ 283 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
✅ 326 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Thursday 12/31/20
✅ 301 kj
Sunday 1/3/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 352 kj
Friday 1/17/20
30 min Y2K Pop Ride
Cody Rigsby
202 kj
Friday 4/19/19
✅ 253 kj
Friday 4/19/19
30 min Get Lifted Ride
Ally Love
200 kj
Friday 3/8/19
✅ 300 kj
Wednesday 3/6/19
30 min Maroon 5 Ride
Cody Rigsby
164 kj
Tuesday 2/5/19
✅ 278 kj
Tuesday 2/5/19