Shake and Bake
Workouts
Saturday 10/9/21 @ 9:42 PM
89kj
74rpm
39%
15mph
Sunday 1/31/21 @ 11:22 PM
✅
159kj
95rpm
42%
20mph
Monday 9/20/21 @ 6:25 PM
129kj
70rpm
43%
16mph
Thursday 5/27/21 @ 9:39 PM
✅
241kj
76rpm
53%
21mph
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:49 PM
✅
180kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 11:17 PM
✅
283kj
88rpm
44%
19mph
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:51 PM
✅
301kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Friday 4/19/19 @ 10:49 PM
202kj
79rpm
41%
17mph
Friday 4/19/19 @ 3:41 PM
✅
253kj
79rpm
45%
19mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Wednesday 3/6/19 @ 11:58 PM
✅
300kj
72rpm
52%
20mph
Tuesday 2/5/19 @ 4:35 PM
164kj
67rpm
41%
14mph
Tuesday 2/5/19 @ 10:53 PM
✅
278kj
80rpm
48%
19mph
Workouts
kj
Wednesday 8/18/21
kj
Thursday 12/31/20
kj
Thursday 12/31/20