Shake and Bake
Workouts
Thursday 12/29/22 @ 12:33 AM
kj
rpm
%
0mph
Thursday 12/29/22 @ 9:44 PM
✅
214kj
76rpm
43%
17mph
Thursday 12/29/22 @ 12:2 AM
147kj
76rpm
37%
15mph
Wednesday 12/28/22 @ 7:15 PM
✅
167kj
83rpm
37%
16mph
Thursday 11/24/22 @ 2:53 PM
214kj
73rpm
38%
14mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Sunday 3/15/20 @ 2:36 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Saturday 1/18/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:0 AM
✅
304kj
77rpm
42%
17mph
Workouts
kj
Thursday 12/29/22
147
kj
Thursday 12/29/22
214
kj
Thursday 11/24/22
kj
Thursday 12/31/20
kj
Thursday 12/31/20