Shake and Bake
Workouts
Wednesday 9/16/20 @ 10:25 PM
✅
211kj
0rpm
0%
0mph
Wednesday 2/19/20 @ 1:18 AM
197kj
84rpm
39%
17mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 7:19 PM
✅
197kj
82rpm
40%
17mph
Sunday 1/12/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 10:26 PM
✅
206kj
75rpm
42%
17mph
Friday 12/20/19 @ 11:28 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 8:49 PM
✅
191kj
78rpm
40%
16mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 1:46 AM
✅
226kj
82rpm
42%
18mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Thursday 7/11/19 @ 2:13 PM
✅
298kj
81rpm
40%
17mph
Saturday 6/1/19 @ 12:22 AM
✅
253kj
78rpm
46%
18mph
Friday 6/7/19 @ 1:8 AM
210kj
80rpm
42%
17mph
Saturday 4/27/19 @ 1:37 PM
177kj
79rpm
39%
16mph
Saturday 4/27/19 @ 5:13 PM
✅
200kj
83rpm
39%
17mph
Saturday 3/16/19 @ 3:45 PM
✅
200kj
80rpm
40%
17mph
Monday 3/18/19 @ 1:53 AM
50kj
33rpm
45%
9mph
Saturday 3/9/19 @ 3:7 PM
✅
211kj
79rpm
42%
17mph
Friday 3/8/19 @ 8:47 PM
187kj
79rpm
40%
16mph
Workouts
197
kj
Wednesday 2/19/20
kj
Sunday 1/12/20
kj
Saturday 11/16/19
298
kj
Thursday 7/4/19