Shake and Bake
Workouts
Tuesday 9/12/23 @ 11:52 PM
✅
152kj
68rpm
40%
15mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Thursday 12/29/22 @ 12:33 AM
kj
rpm
%
0mph
Thursday 12/29/22 @ 4:39 PM
✅
169kj
74rpm
39%
15mph
Thursday 12/29/22 @ 12:2 AM
✅
147kj
76rpm
37%
15mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Friday 10/23/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:24 PM
✅
159kj
76rpm
38%
15mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Friday 5/8/20 @ 3:57 PM
✅
187kj
0rpm
0%
0mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
134kj
80rpm
34%
14mph
Workouts
kj
Thursday 12/29/22
83
kj
Tuesday 12/27/22
119
kj
Friday 5/8/20