Shake and Bake

Workouts

Monday 3/22/21 @ 11:6 PM
kj
rpm
%
0mph
20 min Metal Ride
Kendall Toole
Wednesday 3/24/21 @ 1:17 AM
✅
214kj
84rpm
47%
20mph
Sunday 4/26/20 @ 6:58 PM
kj
rpm
%
0mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 9:54 AM
✅
296kj
70rpm
44%
17mph
Thursday 2/20/20 @ 12:15 AM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 2/4/20 @ 1:10 AM
✅
302kj
86rpm
46%
20mph
Saturday 5/4/19 @ 1:26 PM
244kj
75rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Thursday 10/17/19 @ 12:54 AM
✅
275kj
78rpm
47%
19mph
Monday 7/8/19 @ 11:25 PM
196kj
73rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/23/19 @ 12:15 AM
✅
264kj
82rpm
45%
19mph

Workouts

20 min Metal Ride
Kendall Toole
kj
Monday 3/22/21
✅ 214 kj
Wednesday 3/24/21
45 min 80s Rock Ride
Jennifer Jacobs
kj
Sunday 4/26/20
✅ 296 kj
Wednesday 5/22/19
30 min Guns N' Roses Ride
Olivia Amato
kj
Thursday 2/20/20
✅ 302 kj
Tuesday 2/4/20
30 min Sweat Steady Ride
Jess King
244 kj
Saturday 5/4/19
✅ 275 kj
Thursday 10/17/19
30 min Hip Hop Ride
Robin Arzón
196 kj
Monday 7/8/19
✅ 264 kj
Tuesday 7/23/19