Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 12:21 PM
✅
330kj
78rpm
50%
21mph
Saturday 3/26/22 @ 9:17 AM
2kj
19rpm
38%
4mph
Sunday 1/9/22 @ 4:48 PM
✅
241kj
76rpm
53%
21mph
Saturday 1/8/22 @ 1:15 PM
109kj
54rpm
49%
15mph
Monday 1/3/22 @ 11:58 AM
✅
230kj
80rpm
50%
21mph
Tuesday 1/4/22 @ 12:36 PM
80kj
73rpm
35%
14mph
Sunday 11/15/20 @ 12:19 PM
✅
374kj
80rpm
52%
22mph
Monday 11/16/20 @ 7:59 PM
109kj
0rpm
50%
0mph
Sunday 7/5/20 @ 9:5 AM
✅
249kj
80rpm
52%
22mph
Thursday 3/5/20 @ 1:47 PM
105kj
76rpm
37%
15mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Friday 3/20/20 @ 6:38 PM
158kj
74rpm
39%
15mph
Thursday 5/14/20 @ 5:24 PM
✅
361kj
79rpm
52%
21mph
Friday 3/27/20 @ 1:28 PM
210kj
68rpm
46%
17mph
Tuesday 4/28/20 @ 5:24 PM
✅
352kj
78rpm
52%
21mph
Monday 4/27/20 @ 1:57 PM
207kj
70rpm
46%
17mph
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph
Saturday 4/25/20 @ 8:51 AM
148kj
60rpm
43%
15mph
Tuesday 3/31/20 @ 5:22 PM
✅
476kj
74rpm
52%
20mph
Saturday 3/28/20 @ 3:57 PM
199kj
63rpm
40%
14mph
adrianldn
🇬🇧 Streatham Hill 🇬🇧
12
🔥
VS
cate_london
🇬🇧 UK Ladies 🇬🇧
0
Workouts
80
kj
Tuesday 1/4/22
109
kj
Monday 11/16/20
207
kj
Monday 4/27/20
148
kj
Saturday 4/25/20