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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
19 🔥
Beat bassy13
VS
bassy13
🇬🇧Essex🇬🇧
0
Beat adrianldn
Workouts
Next Workouts
Monday 8/31/20 @ 12:16 PM
✅
356
kj
76
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 6/24/21 @ 4:1 PM
290
kj
80
rpm
48
%
19
mph
Thursday 9/10/20 @ 5:13 PM
✅
373
kj
75
rpm
55
%
22
mph
30 min Sean Paul Ride
Hannah Frankson
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Thursday 9/10/20 @ 4:42 PM
279
kj
77
rpm
48
%
19
mph
Sunday 5/31/20 @ 9:5 AM
✅
233
kj
82
rpm
50
%
21
mph
20 min Classic Rock Ride
Denis Morton
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Sunday 3/29/20 @ 9:46 AM
155
kj
83
rpm
41
%
18
mph
Friday 5/8/20 @ 10:15 AM
✅
123
kj
74
rpm
55
%
22
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 10:26 AM
92
kj
72
rpm
49
%
19
mph
Wednesday 4/8/20 @ 5:31 PM
✅
349
kj
77
rpm
53
%
21
mph
30 min HIIT & Hills Ride
Jess King
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Monday 3/23/20 @ 4:46 PM
323
kj
81
rpm
49
%
20
mph
Tuesday 3/31/20 @ 5:22 PM
✅
476
kj
74
rpm
52
%
20
mph
45 min Together We Ride
Robin Arzón
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Friday 4/3/20 @ 2:35 PM
433
kj
80
rpm
47
%
19
mph
Sunday 3/15/20 @ 1:24 PM
✅
207
kj
76
rpm
50
%
20
mph
20 min 70s Ride
Leanne Hainsby
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Share
Wednesday 3/18/20 @ 4:23 PM
191
kj
85
rpm
44
%
19
mph
Monday 3/16/20 @ 6:48 PM
✅
324
kj
80
rpm
50
%
21
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 4:38 PM
287
kj
88
rpm
44
%
19
mph
Saturday 2/8/20 @ 5:49 PM
✅
100
kj
71
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 2/21/20 @ 11:16 AM
91
kj
69
rpm
50
%
19
mph
Saturday 2/1/20 @ 5:55 PM
✅
204
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Jess King
View Class
Share
Thursday 2/13/20 @ 9:17 AM
157
kj
83
rpm
42
%
18
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
19 🔥
Beat bassy13
VS
bassy13
🇬🇧Essex🇬🇧
0
Beat adrianldn
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Monday 8/31/20
290
kj
Thursday 6/24/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
373
kj
Thursday 9/10/20
279
kj
Thursday 9/10/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 5/31/20
155
kj
Sunday 3/29/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
123
kj
Friday 5/8/20
92
kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
✅
349
kj
Wednesday 4/8/20
323
kj
Monday 3/23/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
476
kj
Tuesday 3/31/20
433
kj
Friday 4/3/20
20 min 70s Ride
Leanne Hainsby
View Class
Share
✅
207
kj
Sunday 3/15/20
191
kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
324
kj
Monday 3/16/20
287
kj
Monday 3/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
100
kj
Saturday 2/8/20
91
kj
Friday 2/21/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
204
kj
Saturday 2/1/20
157
kj
Thursday 2/13/20
Next Workouts