Shake and Bake

Workouts

Sunday 6/7/20 @ 9:58 AM
✅
210kj
72rpm
53%
20mph
20 min Pop Ride
Robin Arzón
Wednesday 7/15/20 @ 7:15 AM
126kj
76rpm
39%
16mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 6:22 AM
131kj
79rpm
41%
16mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
20 min Pop Ride
Cody Rigsby
Monday 7/6/20 @ 7:56 PM
118kj
77rpm
39%
16mph
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/23/19 @ 10:50 PM
198kj
79rpm
41%
17mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 210 kj
Sunday 6/7/20
126 kj
Wednesday 7/15/20
20 min 90s Pop Ride
Cody Rigsby
✅ 230 kj
Saturday 5/2/20
131 kj
Wednesday 7/8/20
20 min Pop Ride
Cody Rigsby
✅ 245 kj
Wednesday 5/13/20
118 kj
Monday 7/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 324 kj
Sunday 5/31/20
198 kj
Monday 12/23/19