Shake and Bake

Workouts

Saturday 3/27/21 @ 2:47 PM
327kj
78rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 4:10 PM
✅
380kj
93rpm
47%
22mph
Saturday 3/7/20 @ 10:39 AM
428kj
83rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 10:26 AM
✅
534kj
86rpm
48%
21mph
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
394kj
75rpm
54%
22mph
Thursday 12/31/20 @ 1:46 PM
355kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
430kj
76rpm
53%
22mph
Sunday 7/5/20 @ 9:58 AM
234kj
73rpm
54%
21mph
20 min Climb Ride
Ben Alldis
Friday 2/28/20 @ 9:58 AM
✅
305kj
76rpm
59%
23mph
Saturday 4/18/20 @ 1:44 PM
344kj
79rpm
51%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 11:28 AM
✅
348kj
79rpm
51%
21mph
Sunday 4/12/20 @ 9:26 AM
303kj
73rpm
51%
20mph
30 min House Ride
Ben Alldis
Sunday 4/12/20 @ 9:27 AM
✅
442kj
76rpm
58%
23mph
Tuesday 3/31/20 @ 5:22 PM
476kj
74rpm
52%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
654kj
75rpm
58%
23mph
Monday 3/16/20 @ 6:48 PM
324kj
80rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
411kj
83rpm
53%
22mph
Saturday 2/1/20 @ 5:55 PM
204kj
86rpm
46%
20mph
20 min Low Impact Ride
Jess King
Friday 1/31/20 @ 2:52 PM
✅
241kj
81rpm
51%
21mph

Workouts

30 min WHM: Power Zone Endurance Ride
Matt Wilpers
327 kj
Saturday 3/27/21
✅ 380 kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
428 kj
Saturday 3/7/20
✅ 534 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
351 kj
Saturday 1/2/21
✅ 394 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
355 kj
Thursday 12/31/20
✅ 430 kj
Thursday 12/31/20
20 min Climb Ride
Ben Alldis
234 kj
Sunday 7/5/20
✅ 305 kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
344 kj
Saturday 4/18/20
✅ 348 kj
Sunday 2/23/20
30 min House Ride
Ben Alldis
303 kj
Sunday 4/12/20
✅ 442 kj
Sunday 4/12/20
45 min Together We Ride
Robin Arzón
476 kj
Tuesday 3/31/20
✅ 654 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
324 kj
Monday 3/16/20
✅ 411 kj
Sunday 3/15/20
20 min Low Impact Ride
Jess King
204 kj
Saturday 2/1/20
✅ 241 kj
Friday 1/31/20