Shake and Bake
Workouts
Friday 2/19/21 @ 6:12 PM
✅
365kj
82rpm
51%
22mph
Sunday 10/9/22 @ 12:22 PM
129kj
85rpm
31%
14mph
Sunday 8/15/21 @ 11:57 AM
✅
322kj
74rpm
52%
21mph
Saturday 9/18/21 @ 11:2 AM
131kj
88rpm
31%
14mph
Sunday 2/7/21 @ 12:59 PM
✅
501kj
80rpm
49%
21mph
Sunday 11/14/21 @ 1:55 PM
197kj
87rpm
31%
14mph
Friday 7/17/20 @ 5:3 AM
✅
497kj
80rpm
50%
21mph
Friday 7/8/22 @ 11:5 AM
215kj
82rpm
34%
15mph
Saturday 4/3/21 @ 5:3 PM
✅
333kj
81rpm
49%
21mph
Sunday 9/4/22 @ 11:43 AM
128kj
83rpm
32%
14mph
Friday 9/4/20 @ 5:19 PM
✅
357kj
83rpm
50%
21mph
Friday 1/28/22 @ 1:39 PM
101kj
84rpm
29%
13mph
Sunday 10/10/21 @ 4:21 PM
✅
341kj
76rpm
52%
21mph
Thursday 9/30/21 @ 5:27 PM
128kj
83rpm
32%
14mph
Saturday 3/7/20 @ 10:39 AM
✅
428kj
83rpm
45%
20mph
Friday 9/3/21 @ 12:3 PM
189kj
91rpm
30%
14mph
Sunday 8/8/21 @ 10:20 AM
✅
301kj
77rpm
49%
20mph
Thursday 8/5/21 @ 9:56 AM
122kj
90rpm
30%
14mph
Thursday 5/28/20 @ 5:33 PM
✅
342kj
90rpm
46%
21mph
Thursday 5/6/21 @ 1:54 PM
113kj
85rpm
30%
13mph
Workouts
129
kj
Sunday 10/9/22
197
kj
Sunday 11/14/21
128
kj
Sunday 9/4/22
101
kj
Friday 1/28/22
189
kj
Friday 9/3/21
122
kj
Thursday 8/5/21
113
kj
Thursday 5/6/21