Shake and Bake
VS
Workouts
Friday 2/10/23 @ 6:46 AM
kj
rpm
%
0mph
Monday 2/6/23 @ 11:6 AM
✅
166kj
80rpm
44%
18mph
Sunday 11/14/21 @ 12:30 PM
✅
334kj
73rpm
53%
21mph
Saturday 11/13/21 @ 8:55 AM
310kj
84rpm
47%
20mph
Thursday 9/10/20 @ 5:13 PM
✅
373kj
75rpm
55%
22mph
Monday 11/1/21 @ 6:13 PM
286kj
78rpm
48%
19mph
Sunday 8/15/21 @ 11:57 AM
322kj
74rpm
52%
21mph
Tuesday 7/13/21 @ 5:28 PM
✅
342kj
86rpm
48%
21mph
Saturday 3/14/20 @ 3:34 PM
475kj
72rpm
53%
20mph
Thursday 4/8/21 @ 7:6 AM
✅
551kj
73rpm
55%
21mph
Saturday 3/27/21 @ 2:47 PM
✅
327kj
78rpm
50%
21mph
Friday 3/5/21 @ 8:26 AM
262kj
90rpm
41%
19mph
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
Thursday 12/31/20 @ 8:45 AM
319kj
80rpm
49%
20mph
Friday 9/11/20 @ 6:1 PM
✅
366kj
80rpm
52%
22mph
Wednesday 11/4/20 @ 10:14 AM
255kj
88rpm
41%
19mph
Monday 11/2/20 @ 7:4 PM
✅
380kj
79rpm
53%
22mph
Saturday 10/31/20 @ 9:15 AM
331kj
82rpm
49%
21mph
Friday 5/8/20 @ 10:42 AM
✅
119kj
77rpm
53%
21mph
Friday 6/12/20 @ 8:49 AM
112kj
74rpm
53%
21mph
adrianldn
🇬🇧 Stockwell 🇬🇧
62
🔥
VS
alwayswright_
Yorkshire
17
Workouts
262
kj
Friday 3/5/21
319
kj
Thursday 12/31/20
255
kj
Wednesday 11/4/20
331
kj
Saturday 10/31/20