Shake and Bake

Workouts

Sunday 1/9/22 @ 4:48 PM
241kj
76rpm
53%
21mph
20 min 80s Ride
Alex Toussaint
Sunday 1/9/22 @ 11:30 AM
215kj
78rpm
50%
20mph
Sunday 8/15/21 @ 11:57 AM
322kj
74rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:18 AM
377kj
83rpm
52%
22mph
Saturday 3/27/21 @ 2:47 PM
327kj
78rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 2:31 PM
371kj
81rpm
52%
22mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 11:51 AM
341kj
76rpm
53%
21mph
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:25 PM
298kj
87rpm
45%
20mph
Thursday 12/31/20 @ 1:46 PM
355kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 12:43 PM
290kj
91rpm
43%
20mph
Sunday 12/6/20 @ 1:51 PM
364kj
77rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 1:0 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 7:4 PM
380kj
79rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 7:59 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 7:11 PM
378kj
80rpm
52%
22mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:24 PM
342kj
78rpm
51%
21mph
Saturday 10/24/20 @ 12:45 PM
382kj
77rpm
54%
22mph
30 min BHM: Funk Ride
Leanne Hainsby
Friday 10/23/20 @ 1:32 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Alex Toussaint
241 kj
Sunday 1/9/22
215 kj
Sunday 1/9/22
30 min Spice Girls Ride
Leanne Hainsby
322 kj
Sunday 8/15/21
377 kj
Wednesday 7/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
327 kj
Saturday 3/27/21
kj
Saturday 3/6/21
30 min Tiësto Ride
Matt Wilpers
371 kj
Saturday 1/16/21
341 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
351 kj
Saturday 1/2/21
298 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
355 kj
Thursday 12/31/20
290 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
364 kj
Sunday 12/6/20
kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
380 kj
Monday 11/2/20
kj
Friday 10/30/20
30 min Bon Jovi Ride
Sam Yo
378 kj
Friday 10/30/20
342 kj
Thursday 10/29/20
30 min BHM: Funk Ride
Leanne Hainsby
382 kj
Saturday 10/24/20
kj
Friday 10/23/20