Shake and Bake

Workouts

Sunday 1/9/22 @ 4:48 PM
241kj
76rpm
53%
21mph
20 min 80s Ride
Alex Toussaint
Friday 1/7/22 @ 11:40 AM
✅
268kj
86rpm
52%
22mph
Sunday 10/10/21 @ 4:21 PM
341kj
76rpm
52%
21mph
30 min 007 Ride
Ben Alldis
Thursday 11/4/21 @ 8:15 PM
✅
450kj
86rpm
53%
23mph
Sunday 8/15/21 @ 11:57 AM
322kj
74rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 9/6/21 @ 5:29 AM
✅
447kj
85rpm
54%
23mph
Tuesday 12/29/20 @ 3:0 PM
361kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 8:51 PM
✅
453kj
85rpm
54%
23mph
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 7:49 PM
✅
462kj
82rpm
56%
23mph
Thursday 12/31/20 @ 1:46 PM
355kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
✅
485kj
86rpm
55%
24mph
Saturday 10/24/20 @ 12:45 PM
382kj
77rpm
54%
22mph
30 min BHM: Funk Ride
Leanne Hainsby
Sunday 11/1/20 @ 11:42 AM
✅
480kj
89rpm
54%
24mph
Sunday 7/19/20 @ 10:48 AM
375kj
85rpm
50%
22mph
30 min HIIT Ride
Ben Alldis
Thursday 7/23/20 @ 7:7 PM
✅
560kj
80rpm
61%
25mph
Thursday 4/9/20 @ 6:3 PM
350kj
76rpm
53%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 2:41 PM
✅
444kj
83rpm
55%
23mph
Saturday 3/28/20 @ 12:21 PM
331kj
75rpm
53%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 4/25/20 @ 1:18 PM
✅
432kj
80rpm
56%
23mph

Workouts

20 min 80s Ride
Alex Toussaint
241 kj
Sunday 1/9/22
✅ 268 kj
Friday 1/7/22
30 min 007 Ride
Ben Alldis
341 kj
Sunday 10/10/21
✅ 450 kj
Thursday 11/4/21
30 min Spice Girls Ride
Leanne Hainsby
322 kj
Sunday 8/15/21
✅ 447 kj
Monday 9/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
361 kj
Tuesday 12/29/20
✅ 453 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
351 kj
Saturday 1/2/21
✅ 462 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
355 kj
Thursday 12/31/20
✅ 485 kj
Thursday 12/31/20
30 min BHM: Funk Ride
Leanne Hainsby
382 kj
Saturday 10/24/20
✅ 480 kj
Sunday 11/1/20
30 min HIIT Ride
Ben Alldis
375 kj
Sunday 7/19/20
✅ 560 kj
Thursday 7/23/20
30 min Live DJ Ride
Cody Rigsby
350 kj
Thursday 4/9/20
✅ 444 kj
Sunday 5/24/20
30 min Epic Sing Along Ride
Jenn Sherman
331 kj
Saturday 3/28/20
✅ 432 kj
Saturday 4/25/20