Shake and Bake
Workouts
Thursday 1/27/22 @ 6:21 PM
✅
252kj
78rpm
53%
22mph
Saturday 1/22/22 @ 10:13 AM
127kj
72rpm
43%
16mph
Saturday 12/12/20 @ 5:33 PM
✅
380kj
81rpm
52%
22mph
Monday 12/27/21 @ 10:32 AM
173kj
75rpm
40%
16mph
Sunday 8/15/21 @ 11:57 AM
✅
322kj
74rpm
52%
21mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Monday 5/20/19 @ 5:45 PM
214kj
70rpm
46%
17mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
Sunday 5/3/20 @ 9:57 AM
✅
205kj
76rpm
50%
20mph
Monday 9/30/19 @ 6:52 PM
167kj
73rpm
47%
18mph
Friday 3/6/20 @ 6:3 PM
✅
181kj
78rpm
47%
19mph
Saturday 3/7/20 @ 9:44 AM
97kj
75rpm
37%
15mph