Shake and Bake
Workouts
Saturday 1/16/21 @ 2:31 PM
✅
371kj
81rpm
52%
22mph
Saturday 1/16/21 @ 8:54 AM
220kj
76rpm
42%
17mph
Saturday 10/17/20 @ 12:7 PM
✅
384kj
77rpm
54%
22mph
Saturday 2/20/21 @ 8:38 AM
231kj
85rpm
41%
18mph
Thursday 12/31/20 @ 1:46 PM
✅
355kj
78rpm
52%
21mph
Thursday 2/18/21 @ 5:54 AM
244kj
80rpm
43%
18mph
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
Saturday 2/13/21 @ 8:51 AM
237kj
80rpm
42%
18mph
Friday 1/22/21 @ 6:24 PM
✅
371kj
77rpm
53%
22mph
Saturday 1/23/21 @ 8:20 AM
243kj
81rpm
42%
17mph
Friday 7/17/20 @ 5:3 AM
✅
497kj
80rpm
50%
21mph
Wednesday 6/10/20 @ 10:57 AM
320kj
92rpm
36%
17mph
Sunday 6/21/20 @ 9:5 AM
✅
239kj
87rpm
48%
21mph
Thursday 4/23/20 @ 5:33 AM
153kj
90rpm
38%
17mph
Tuesday 3/31/20 @ 5:22 PM
✅
476kj
74rpm
52%
20mph
Monday 5/11/20 @ 2:37 PM
369kj
80rpm
43%
18mph
Saturday 2/8/20 @ 5:49 PM
✅
100kj
71rpm
52%
20mph
Sunday 3/15/20 @ 1:44 PM
95kj
71rpm
50%
19mph
Wednesday 12/25/19 @ 1:4 PM
✅
310kj
77rpm
50%
20mph
Sunday 1/5/20 @ 4:50 PM
236kj
80rpm
42%
18mph
Workouts
244
kj
Thursday 2/18/21
237
kj
Saturday 2/13/21
236
kj
Sunday 1/5/20