Shake and Bake

Workouts

Friday 3/3/23 @ 8:8 PM
235kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 10:28 PM
✅
253kj
66rpm
51%
18mph
Tuesday 3/22/22 @ 8:53 PM
220kj
66rpm
48%
17mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Sunday 8/29/21 @ 10:57 PM
257kj
72rpm
48%
18mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Friday 8/27/21 @ 5:34 PM
✅
257kj
69rpm
50%
18mph
Monday 4/5/21 @ 10:34 PM
✅
236kj
74rpm
46%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 3:57 AM
129kj
79rpm
39%
16mph
Monday 6/1/20 @ 12:31 AM
✅
221kj
70rpm
47%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:6 PM
167kj
52rpm
53%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
45 min Black History Ride
Ally Love
Thursday 2/14/19 @ 2:56 AM
286kj
73rpm
43%
16mph
Sunday 12/30/18 @ 4:40 PM
✅
309kj
76rpm
42%
16mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 1/2/19 @ 2:34 PM
269kj
78rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
235 kj
Friday 3/3/23
✅ 253 kj
Thursday 3/2/23
30 min Donna Summer Ride
Cody Rigsby
220 kj
Tuesday 3/22/22
✅ 306 kj
Wednesday 3/16/22
30 min Turn It Up: Carnival Special
Hannah Frankson
257 kj
Sunday 8/29/21
✅ 257 kj
Friday 8/27/21
30 min Premiere Ride
Bradley Rose
✅ 236 kj
Monday 4/5/21
160 kj
Thursday 3/25/21
20 min Pride Ride
Erik Jäger
✅ 182 kj
Tuesday 7/14/20
129 kj
Sunday 6/14/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 221 kj
Monday 6/1/20
167 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 280 kj
Sunday 3/15/20
206 kj
Tuesday 4/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 304 kj
Friday 1/17/20
239 kj
Saturday 1/18/20
45 min Black History Ride
Ally Love
✅ 430 kj
Friday 2/8/19
286 kj
Thursday 2/14/19
45 min New Tracks Ride
Cody Rigsby
✅ 309 kj
Sunday 12/30/18
269 kj
Wednesday 1/2/19