Shake and Bake

Workouts

Wednesday 9/13/23 @ 11:34 PM
237kj
73rpm
46%
18mph
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 11:43 PM
βœ…
263kj
80rpm
45%
19mph
Sunday 12/18/22 @ 12:8 AM
βœ…
153kj
70rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/20/22 @ 1:26 AM
105kj
74rpm
38%
15mph
Sunday 1/3/21 @ 1:25 AM
239kj
74rpm
45%
18mph
30 min The Jess King Experience
Jess King
Thursday 2/11/21 @ 1:52 AM
βœ…
263kj
80rpm
45%
19mph
Tuesday 6/2/20 @ 11:13 PM
265kj
77rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 10:12 AM
βœ…
318kj
65rpm
56%
20mph
Sunday 5/31/20 @ 1:44 AM
250kj
66rpm
51%
18mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 1/28/20 @ 2:31 AM
βœ…
279kj
69rpm
51%
19mph
Thursday 5/7/20 @ 11:42 PM
258kj
77rpm
46%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 1:30 AM
βœ…
357kj
66rpm
58%
21mph
Monday 4/29/19 @ 11:44 PM
616kj
73rpm
47%
18mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 3/24/19 @ 3:59 PM
βœ…
821kj
72rpm
54%
20mph
Sunday 1/20/19 @ 11:26 PM
273kj
77rpm
48%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Thursday 3/14/19 @ 10:2 AM
βœ…
284kj
70rpm
51%
19mph
Monday 2/25/19 @ 1:50 AM
βœ…
283kj
78rpm
48%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 2/27/19 @ 11:9 AM
254kj
75rpm
47%
18mph
Thursday 1/10/19 @ 12:7 AM
βœ…
406kj
74rpm
49%
19mph
45 min All for One Ride
All Instructors
Wednesday 2/13/19 @ 11:1 AM
357kj
69rpm
47%
17mph

Workouts

30 min APIHM Celebration Ride
Emma Lovewell
237 kj
Wednesday 9/13/23
βœ… 263 kj
Monday 5/3/21
20 min Holiday Ride
Kendall Toole
βœ… 153 kj
Sunday 12/18/22
105 kj
Tuesday 12/20/22
30 min The Jess King Experience
Jess King
239 kj
Sunday 1/3/21
βœ… 263 kj
Thursday 2/11/21
30 min Pop Ride
Kendall Toole
265 kj
Tuesday 6/2/20
βœ… 318 kj
Thursday 6/4/20
30 min Billie Eilish Ride
Kendall Toole
250 kj
Sunday 5/31/20
βœ… 279 kj
Tuesday 1/28/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
258 kj
Thursday 5/7/20
βœ… 357 kj
Thursday 5/7/20
75 min Bad Girls Explicit Ride with Robin
Jess King
616 kj
Monday 4/29/19
βœ… 821 kj
Sunday 3/24/19
30 min PyeongChang Ride
Robin ArzΓ³n
273 kj
Sunday 1/20/19
βœ… 284 kj
Thursday 3/14/19
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 283 kj
Monday 2/25/19
254 kj
Wednesday 2/27/19
45 min All for One Ride
All Instructors
βœ… 406 kj
Thursday 1/10/19
357 kj
Wednesday 2/13/19