Shake and Bake
Workouts
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Thursday 7/16/20 @ 10:7 PM
✅
386kj
75rpm
47%
19mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Monday 6/1/20 @ 12:31 AM
✅
221kj
70rpm
47%
18mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Monday 5/4/20 @ 1:32 AM
✅
300kj
76rpm
50%
20mph
Thursday 5/7/20 @ 1:46 PM
104kj
63rpm
37%
13mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Wednesday 2/6/19 @ 11:54 AM
177kj
65rpm
38%
13mph
Thursday 1/24/19 @ 11:30 PM
✅
282kj
75rpm
48%
19mph
Sunday 1/27/19 @ 2:38 PM
112kj
69rpm
36%
13mph
Workouts
190
kj
Sunday 7/5/20
108
kj
Thursday 7/16/20
116
kj
Saturday 5/30/20
104
kj
Thursday 5/7/20
128
kj
Tuesday 3/17/20