Shake and Bake
Workouts
Thursday 12/8/22 @ 2:7 AM
✅
226kj
78rpm
43%
18mph
Tuesday 12/6/22 @ 5:19 PM
206kj
80rpm
41%
17mph
Saturday 11/28/20 @ 12:46 AM
✅
366kj
79rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
Thursday 6/18/20 @ 1:0 AM
172kj
80rpm
45%
19mph
Monday 5/4/20 @ 1:32 AM
✅
300kj
76rpm
50%
20mph
Thursday 5/7/20 @ 4:4 PM
277kj
82rpm
46%
19mph
Saturday 4/11/20 @ 10:59 PM
382kj
71rpm
49%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Wednesday 8/14/19 @ 11:10 PM
✅
611kj
74rpm
51%
20mph
Sunday 8/11/19 @ 1:59 PM
502kj
77rpm
47%
18mph
Wednesday 7/17/19 @ 11:20 PM
✅
438kj
74rpm
50%
19mph
Tuesday 7/9/19 @ 9:59 AM
393kj
78rpm
46%
19mph
Workouts
357
kj
Thursday 11/26/20
236
kj
Saturday 7/25/20
277
kj
Thursday 5/7/20
258
kj
Sunday 3/15/20