Shake and Bake

Workouts

Thursday 12/8/22 @ 2:7 AM
226kj
78rpm
43%
18mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/11/22 @ 7:1 PM
βœ…
305kj
79rpm
48%
20mph
Monday 4/5/21 @ 10:34 PM
236kj
74rpm
46%
18mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 4:59 PM
βœ…
283kj
82rpm
46%
20mph
Thursday 7/16/20 @ 10:7 PM
386kj
75rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:9 PM
βœ…
479kj
73rpm
53%
20mph
Tuesday 7/14/20 @ 11:2 PM
182kj
76rpm
48%
19mph
20 min Pride Ride
Erik JΓ€ger
Monday 6/15/20 @ 8:19 PM
βœ…
201kj
74rpm
51%
20mph
Thursday 5/7/20 @ 11:42 PM
258kj
77rpm
46%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 5:5 PM
βœ…
299kj
83rpm
47%
20mph
Monday 5/4/20 @ 1:32 AM
300kj
76rpm
50%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 4:53 PM
βœ…
315kj
82rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
βœ…
304kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:37 PM
204kj
78rpm
43%
17mph
Friday 6/21/19 @ 1:21 AM
βœ…
331kj
69rpm
54%
20mph
30 min Get Lifted Ride
Ally Love
Monday 6/17/19 @ 6:35 PM
209kj
73rpm
43%
17mph
Monday 4/15/19 @ 10:54 PM
βœ…
438kj
67rpm
52%
19mph
45 min Feel Good Ride
Ally Love
Sunday 4/14/19 @ 5:0 PM
213kj
71rpm
43%
17mph
Thursday 3/7/19 @ 12:15 AM
βœ…
285kj
72rpm
50%
19mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 9:10 PM
188kj
71rpm
43%
16mph

Workouts

30 min Holiday Ride
Emma Lovewell
226 kj
Thursday 12/8/22
βœ… 305 kj
Sunday 12/11/22
30 min Premiere Ride
Bradley Rose
236 kj
Monday 4/5/21
βœ… 283 kj
Saturday 3/27/21
45 min All For One More Ride
Multiple Instructors
386 kj
Thursday 7/16/20
βœ… 479 kj
Saturday 7/4/20
20 min Pride Ride
Erik JΓ€ger
182 kj
Tuesday 7/14/20
βœ… 201 kj
Monday 6/15/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
258 kj
Thursday 5/7/20
βœ… 299 kj
Thursday 5/14/20
30 min Sundays with Love: Live From Home
Ally Love
300 kj
Monday 5/4/20
βœ… 315 kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 304 kj
Friday 1/17/20
204 kj
Friday 1/17/20
30 min Get Lifted Ride
Ally Love
βœ… 331 kj
Friday 6/21/19
209 kj
Monday 6/17/19
45 min Feel Good Ride
Ally Love
βœ… 438 kj
Monday 4/15/19
213 kj
Sunday 4/14/19
30 min Get Lifted Ride
Ally Love
βœ… 285 kj
Thursday 3/7/19
188 kj
Wednesday 3/6/19