Shake and Bake

Workouts

Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 5:58 PM
119kj
42rpm
37%
9mph
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 10:55 PM
48kj
55rpm
33%
10mph
Sunday 2/3/19 @ 12:27 AM
✅
290kj
82rpm
46%
19mph
30 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 6:16 PM
88kj
48rpm
39%
9mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 388 kj
Friday 1/8/21
119 kj
Tuesday 12/15/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 242 kj
Wednesday 1/2/19
155 kj
Tuesday 2/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Wednesday 7/15/20
111 kj
Saturday 8/15/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Monday 4/27/20
48 kj
Sunday 4/26/20
30 min Pop Ride
Christine D'Ercole
✅ 290 kj
Sunday 2/3/19
88 kj
Monday 2/4/19