Shake and Bake
VS
Workouts
Monday 12/4/23 @ 8:24 PM
✅
147kj
72rpm
45%
17mph
Saturday 12/17/22 @ 3:39 PM
95kj
64rpm
41%
15mph
Thursday 4/13/23 @ 8:37 PM
✅
168kj
80rpm
44%
18mph
Thursday 4/13/23 @ 4:54 PM
105kj
72rpm
39%
15mph
Thursday 2/23/23 @ 8:24 PM
✅
174kj
83rpm
44%
18mph
Sunday 2/19/23 @ 2:0 PM
130kj
73rpm
43%
17mph
Monday 2/20/23 @ 5:44 PM
✅
241kj
84rpm
42%
18mph
Thursday 2/23/23 @ 12:5 AM
215kj
68rpm
47%
17mph
Wednesday 6/22/22 @ 10:18 PM
76kj
78rpm
36%
15mph
Thursday 6/23/22 @ 11:53 AM
✅
80kj
79rpm
37%
15mph
Saturday 12/18/21 @ 9:2 PM
189kj
81rpm
39%
16mph
Friday 12/17/21 @ 7:19 PM
✅
231kj
74rpm
46%
18mph
Tuesday 8/10/21 @ 8:57 PM
✅
51kj
76rpm
36%
15mph
Wednesday 8/25/21 @ 11:47 AM
44kj
76rpm
35%
14mph
Thursday 3/18/21 @ 9:40 PM
33kj
79rpm
29%
12mph
Wednesday 10/14/20 @ 11:14 PM
✅
49kj
76rpm
36%
15mph
Saturday 3/6/21 @ 8:7 PM
✅
63kj
63rpm
48%
16mph
Tuesday 3/2/21 @ 7:14 PM
51kj
60rpm
45%
15mph
Saturday 10/24/20 @ 2:14 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:58 PM
✅
125kj
70rpm
36%
14mph
adrianbell2007
Royal Palm Beach
22
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
42
🔥