Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 1:13 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 6:50 PM
✅
793kj
72rpm
50%
19mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 11:7 PM
✅
349kj
70rpm
48%
17mph
Wednesday 1/5/22 @ 8:44 PM
187kj
73rpm
45%
16mph
Friday 12/31/21 @ 7:36 PM
✅
227kj
72rpm
47%
18mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 4:19 PM
✅
677kj
70rpm
46%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
146kj
68rpm
47%
17mph
Wednesday 9/22/21 @ 4:9 PM
143kj
72rpm
44%
17mph
Wednesday 7/28/21 @ 9:17 PM
✅
208kj
73rpm
43%
17mph
Sunday 7/25/21 @ 3:13 PM
191kj
72rpm
43%
16mph
Monday 6/21/21 @ 2:49 AM
0kj
0rpm
34%
0mph
Sunday 7/19/20 @ 5:36 PM
✅
684kj
73rpm
46%
18mph
Sunday 11/1/20 @ 7:20 PM
127kj
49rpm
46%
12mph
Thursday 12/24/20 @ 4:35 PM
✅
213kj
77rpm
42%
17mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Tuesday 12/22/20 @ 1:4 AM
✅
160kj
70rpm
48%
18mph
Tuesday 11/24/20 @ 10:31 PM
158kj
61rpm
44%
15mph
Saturday 10/17/20 @ 11:4 PM
✅
230kj
74rpm
46%
18mph
adrianbell2007
Royal Palm Beach
7
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
21
🔥
Workouts
kj
Thursday 7/14/22
kj
Sunday 3/13/22
187
kj
Wednesday 1/5/22
kj
Wednesday 9/8/21
191
kj
Sunday 7/25/21
0
kj
Monday 6/21/21
158
kj
Tuesday 11/24/20