Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 8:58 PM
✅
109kj
79rpm
37%
15mph
Tuesday 1/9/24 @ 5:19 PM
63kj
63rpm
37%
12mph
Tuesday 5/31/22 @ 8:52 PM
✅
110kj
72rpm
39%
15mph
Friday 7/22/22 @ 9:54 PM
102kj
71rpm
38%
15mph
Wednesday 1/5/22 @ 8:44 PM
✅
187kj
73rpm
45%
16mph
Monday 1/10/22 @ 9:53 PM
148kj
64rpm
40%
14mph
Wednesday 8/11/21 @ 9:43 PM
✅
112kj
78rpm
43%
17mph
Friday 7/2/21 @ 7:47 PM
105kj
73rpm
43%
17mph
Saturday 7/10/21 @ 6:40 PM
✅
123kj
75rpm
40%
16mph
Monday 7/5/21 @ 3:2 PM
93kj
68rpm
38%
14mph
Friday 7/9/21 @ 6:47 PM
✅
207kj
84rpm
39%
17mph
Saturday 7/10/21 @ 1:2 PM
188kj
79rpm
39%
16mph
Wednesday 7/7/21 @ 9:56 PM
✅
130kj
90rpm
36%
16mph
Monday 7/5/21 @ 2:42 PM
97kj
80rpm
35%
15mph
Saturday 5/15/21 @ 6:12 PM
133kj
54rpm
29%
9mph
Sunday 5/2/21 @ 12:57 PM
✅
380kj
73rpm
42%
16mph
Wednesday 4/14/21 @ 9:5 PM
78kj
80rpm
36%
15mph
Monday 3/29/21 @ 10:53 PM
✅
95kj
79rpm
39%
16mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Tuesday 12/8/20 @ 11:34 PM
✅
139kj
74rpm
43%
17mph
adrianbell2007
Royal Palm Beach
14
🔥
VS
ashley_nicole_
SC
7
Workouts
63
kj
Tuesday 1/9/24
148
kj
Monday 1/10/22
105
kj
Friday 7/2/21
93
kj
Monday 7/5/21
97
kj
Monday 7/5/21