Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Wednesday 10/11/23 @ 8:59 AM
✅
204kj
82rpm
33%
14mph
Monday 2/20/23 @ 5:44 PM
✅
241kj
84rpm
42%
18mph
Sunday 3/26/23 @ 1:6 PM
131kj
70rpm
38%
14mph
Sunday 12/12/21 @ 9:55 PM
0kj
0rpm
34%
0mph
Sunday 6/14/20 @ 11:50 AM
✅
448kj
78rpm
37%
15mph
Thursday 10/14/21 @ 10:23 PM
✅
212kj
79rpm
41%
17mph
Sunday 11/14/21 @ 11:35 AM
159kj
74rpm
39%
15mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 9:3 AM
✅
444kj
78rpm
36%
15mph
Thursday 10/7/21 @ 9:32 PM
✅
128kj
74rpm
41%
16mph
Sunday 10/17/21 @ 11:3 AM
71kj
68rpm
35%
13mph
Tuesday 8/31/21 @ 10:30 PM
✅
223kj
74rpm
44%
17mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Saturday 5/1/21 @ 3:37 AM
56kj
71rpm
29%
11mph
Friday 5/7/21 @ 10:28 AM
✅
121kj
68rpm
37%
14mph
Friday 4/16/21 @ 9:10 PM
✅
175kj
71rpm
41%
16mph
Monday 4/12/21 @ 12:59 PM
97kj
74rpm
32%
12mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Saturday 12/19/20 @ 1:51 PM
✅
107kj
69rpm
41%
15mph
adrianbell2007
Royal Palm Beach
16
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
kj
Sunday 3/13/22
0
kj
Sunday 12/12/21
159
kj
Sunday 11/14/21
kj
Wednesday 9/8/21
152
kj
Monday 8/30/21