Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 5:45 PM
55kj
74rpm
39%
15mph
Friday 7/9/21 @ 10:48 AM
✅
68kj
84rpm
39%
17mph
Saturday 8/28/21 @ 7:41 PM
160kj
74rpm
46%
18mph
Wednesday 6/30/21 @ 11:18 AM
✅
240kj
76rpm
54%
21mph
Friday 8/13/21 @ 8:42 PM
119kj
83rpm
37%
16mph
Wednesday 8/18/21 @ 10:55 AM
✅
304kj
98rpm
49%
23mph
Thursday 7/8/21 @ 8:50 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:59 AM
✅
171kj
78rpm
45%
19mph
Thursday 3/18/21 @ 9:40 PM
33kj
79rpm
29%
12mph
Monday 10/12/20 @ 2:55 PM
✅
120kj
100rpm
44%
21mph
Thursday 2/25/21 @ 9:47 PM
86kj
63rpm
44%
15mph
Saturday 2/20/21 @ 6:43 PM
✅
169kj
88rpm
46%
21mph
Wednesday 1/20/21 @ 9:15 PM
43kj
68rpm
38%
14mph
Saturday 11/21/20 @ 5:36 PM
✅
126kj
96rpm
46%
22mph
Thursday 1/14/21 @ 9:40 PM
2kj
29rpm
32%
5mph
Tuesday 1/19/21 @ 12:8 PM
✅
310kj
103rpm
48%
24mph
Tuesday 12/22/20 @ 8:15 PM
40kj
59rpm
44%
14mph
Monday 12/7/20 @ 5:3 PM
✅
281kj
99rpm
47%
23mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Monday 12/7/20 @ 4:28 PM
✅
338kj
106rpm
48%
24mph
adrianbell2007
Royal Palm Beach
1
VS
alfonsov
Colorado Springs, CO
17
🔥