Shake and Bake

Workouts

Monday 12/4/23 @ 8:24 PM
147kj
72rpm
45%
17mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
Sunday 10/17/21 @ 9:25 PM
206kj
74rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 10/18/21 @ 10:40 PM
✅
210kj
72rpm
44%
17mph
Tuesday 8/31/21 @ 10:30 PM
223kj
74rpm
44%
17mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 8/29/21 @ 10:57 PM
✅
257kj
72rpm
48%
18mph
Monday 7/12/21 @ 8:49 PM
173kj
82rpm
37%
16mph
30 min In the Heights Ride
Robin Arzón
Monday 7/26/21 @ 10:56 PM
✅
220kj
79rpm
43%
18mph
Thursday 7/15/21 @ 8:55 PM
211kj
78rpm
42%
17mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Sunday 7/25/21 @ 7:45 PM
✅
256kj
73rpm
48%
18mph
Saturday 5/1/21 @ 3:37 AM
56kj
71rpm
29%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 11:6 PM
✅
286kj
73rpm
50%
19mph
Thursday 11/19/20 @ 9:53 PM
129kj
55rpm
42%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
147 kj
Monday 12/4/23
✅ 153 kj
Sunday 12/18/22
30 min Sundays with Love
Ally Love
206 kj
Sunday 10/17/21
✅ 210 kj
Monday 10/18/21
30 min Turn It Up: Carnival Special
Hannah Frankson
223 kj
Tuesday 8/31/21
✅ 257 kj
Sunday 8/29/21
30 min In the Heights Ride
Robin Arzón
173 kj
Monday 7/12/21
✅ 220 kj
Monday 7/26/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
211 kj
Thursday 7/15/21
✅ 256 kj
Sunday 7/25/21
30 min XOXO, Cody
Cody Rigsby
56 kj
Saturday 5/1/21
✅ 286 kj
Tuesday 5/4/21
30 min The Greatest Showman Ride
Robin Arzón
129 kj
Thursday 11/19/20
✅ 242 kj
Wednesday 1/2/19