Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 10:17 PM
✅
168kj
83rpm
43%
18mph
Wednesday 8/9/23 @ 2:12 PM
161kj
77rpm
44%
18mph
Tuesday 6/13/23 @ 9:22 PM
167kj
77rpm
45%
18mph
Tuesday 7/11/23 @ 1:2 PM
✅
168kj
66rpm
51%
18mph
Thursday 5/4/23 @ 8:19 PM
✅
248kj
83rpm
42%
18mph
Wednesday 5/10/23 @ 12:10 PM
236kj
69rpm
48%
18mph
Sunday 1/16/22 @ 11:22 PM
149kj
72rpm
44%
17mph
Wednesday 4/6/22 @ 11:32 AM
✅
152kj
69rpm
47%
17mph
Wednesday 2/9/22 @ 11:32 PM
126kj
78rpm
40%
16mph
Friday 2/4/22 @ 12:27 PM
✅
158kj
73rpm
47%
18mph
Saturday 12/18/21 @ 9:2 PM
189kj
81rpm
39%
16mph
Wednesday 2/9/22 @ 1:15 PM
✅
253kj
71rpm
49%
18mph
Monday 12/20/21 @ 1:39 AM
0kj
0rpm
0%
0mph
Saturday 9/4/21 @ 12:28 PM
✅
518kj
69rpm
50%
18mph
Tuesday 8/10/21 @ 8:57 PM
51kj
76rpm
36%
15mph
Wednesday 12/8/21 @ 11:38 PM
✅
67kj
77rpm
41%
17mph
Thursday 10/14/21 @ 10:23 PM
212kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 11:44 AM
✅
259kj
70rpm
50%
18mph
Tuesday 12/22/20 @ 8:15 PM
40kj
59rpm
44%
14mph
Wednesday 12/16/20 @ 1:9 PM
✅
182kj
72rpm
50%
19mph
adrianbell2007
Royal Palm Beach
4
VS
80screwandrew
Bethlehem, PA
34
🔥
Workouts
212
kj
Thursday 10/14/21
40
kj
Tuesday 12/22/20