Shake and Bake
Workouts
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Saturday 12/12/20 @ 1:58 PM
✅
278kj
50rpm
81%
22mph
Tuesday 5/31/22 @ 8:52 PM
110kj
72rpm
39%
15mph
Sunday 5/22/22 @ 7:39 PM
✅
281kj
40rpm
94%
23mph
Wednesday 2/9/22 @ 11:32 PM
126kj
78rpm
40%
16mph
Wednesday 4/13/22 @ 10:44 AM
✅
262kj
48rpm
86%
22mph
Tuesday 2/1/22 @ 11:6 PM
107kj
71rpm
40%
15mph
Sunday 3/27/22 @ 4:34 PM
✅
275kj
44rpm
91%
22mph
Monday 11/29/21 @ 10:12 PM
146kj
84rpm
40%
17mph
Monday 1/31/22 @ 1:23 AM
✅
280kj
49rpm
86%
22mph
Tuesday 1/18/22 @ 10:57 PM
131kj
78rpm
41%
17mph
Sunday 1/23/22 @ 3:7 PM
✅
271kj
47rpm
87%
22mph
Monday 10/25/21 @ 9:58 PM
137kj
81rpm
40%
17mph
Thursday 8/12/21 @ 10:53 AM
✅
276kj
49rpm
86%
22mph
Saturday 8/28/21 @ 7:41 PM
160kj
74rpm
46%
18mph
Thursday 7/1/21 @ 2:15 PM
✅
277kj
49rpm
87%
22mph
Friday 4/2/21 @ 9:23 PM
75kj
76rpm
31%
13mph
Monday 4/5/21 @ 12:13 PM
✅
268kj
46rpm
88%
22mph
Friday 1/29/21 @ 9:9 PM
85kj
66rpm
38%
14mph
Wednesday 2/3/21 @ 1:43 PM
✅
272kj
49rpm
84%
22mph