Shake and Bake
Workouts
Thursday 9/15/22 @ 9:22 PM
0kj
0rpm
0%
0mph
Sunday 7/23/23 @ 3:35 PM
✅
113kj
62rpm
38%
13mph
Monday 7/10/23 @ 7:21 PM
✅
420kj
68rpm
52%
19mph
Saturday 7/22/23 @ 3:53 PM
273kj
71rpm
42%
16mph
Saturday 8/27/22 @ 7:49 PM
✅
255kj
60rpm
54%
19mph
Tuesday 8/30/22 @ 11:21 PM
180kj
66rpm
44%
16mph
Thursday 3/9/23 @ 6:59 PM
✅
304kj
79rpm
48%
20mph
Tuesday 2/7/23 @ 10:50 PM
153kj
62rpm
43%
15mph
Monday 9/12/22 @ 7:3 PM
✅
275kj
78rpm
47%
19mph
Sunday 1/29/23 @ 11:45 PM
125kj
51rpm
54%
12mph
Wednesday 11/30/22 @ 6:37 PM
✅
200kj
82rpm
46%
20mph
Sunday 1/1/23 @ 9:39 PM
133kj
69rpm
45%
17mph
Saturday 12/17/22 @ 5:33 PM
✅
281kj
80rpm
46%
19mph
Saturday 12/17/22 @ 6:10 PM
196kj
68rpm
44%
17mph
Saturday 3/27/21 @ 4:59 PM
✅
283kj
82rpm
46%
20mph
Thursday 5/12/22 @ 10:16 PM
206kj
74rpm
43%
17mph
Thursday 12/17/20 @ 6:4 PM
✅
321kj
76rpm
51%
20mph
Saturday 1/9/21 @ 10:10 PM
200kj
72rpm
43%
17mph
Friday 1/17/20 @ 4:37 PM
✅
204kj
78rpm
43%
17mph
Saturday 1/18/20 @ 12:31 AM
160kj
68rpm
41%
15mph
Workouts
180
kj
Tuesday 8/30/22
125
kj
Sunday 1/29/23