Shake and Bake
Workouts
Sunday 7/25/21 @ 5:3 PM
609kj
73rpm
51%
20mph
Wednesday 6/30/21 @ 6:49 PM
✅
1202kj
48rpm
94%
26mph
Monday 9/28/20 @ 5:55 PM
612kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 3:15 PM
✅
1227kj
49rpm
94%
26mph
Saturday 11/14/20 @ 7:42 PM
311kj
79rpm
49%
20mph
Thursday 11/19/20 @ 1:36 PM
✅
618kj
49rpm
94%
26mph
Tuesday 11/10/20 @ 5:12 PM
323kj
79rpm
50%
20mph
Thursday 11/12/20 @ 2:13 PM
✅
631kj
50rpm
94%
26mph
Saturday 10/17/20 @ 6:41 PM
450kj
75rpm
50%
20mph
Thursday 10/22/20 @ 7:21 PM
✅
899kj
48rpm
94%
26mph
Sunday 8/23/20 @ 6:45 PM
524kj
82rpm
50%
21mph
Tuesday 8/25/20 @ 12:54 PM
✅
958kj
50rpm
94%
26mph
Wednesday 7/1/20 @ 2:55 PM
465kj
72rpm
53%
20mph
Thursday 7/9/20 @ 12:51 PM
✅
904kj
48rpm
95%
26mph
Wednesday 6/10/20 @ 3:15 PM
442kj
73rpm
51%
20mph
Thursday 6/11/20 @ 11:6 AM
✅
867kj
47rpm
95%
25mph
Wednesday 4/1/20 @ 7:52 PM
480kj
80rpm
49%
20mph
Tuesday 3/31/20 @ 2:58 PM
✅
1028kj
52rpm
94%
27mph
Saturday 3/7/20 @ 11:51 PM
300kj
83rpm
47%
20mph
Friday 3/13/20 @ 11:51 AM
✅
703kj
53rpm
95%
27mph
Workouts
609
kj
Sunday 7/25/21
323
kj
Tuesday 11/10/20
450
kj
Saturday 10/17/20
480
kj
Wednesday 4/1/20