Shake and Bake
Workouts
Wednesday 6/5/24 @ 6:25 PM
✅
212kj
76rpm
41%
16mph
Wednesday 4/17/24 @ 9:37 PM
141kj
52rpm
45%
13mph
Thursday 5/9/24 @ 1:6 PM
✅
141kj
75rpm
42%
17mph
Sunday 5/12/24 @ 9:57 PM
116kj
67rpm
42%
15mph
Saturday 3/11/23 @ 2:35 PM
✅
169kj
70rpm
41%
15mph
Monday 3/27/23 @ 10:15 PM
147kj
56rpm
44%
14mph
Thursday 11/10/22 @ 10:36 PM
✅
157kj
73rpm
45%
18mph
Friday 11/11/22 @ 9:3 PM
101kj
64rpm
42%
15mph
Monday 9/26/22 @ 8:29 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 11:32 AM
✅
123kj
70rpm
43%
16mph
Friday 8/12/22 @ 8:44 PM
✅
249kj
68rpm
49%
18mph
Monday 9/12/22 @ 9:58 PM
165kj
55rpm
47%
14mph
Monday 8/8/22 @ 9:52 PM
✅
170kj
75rpm
46%
18mph
Friday 6/3/22 @ 10:28 PM
118kj
67rpm
43%
16mph
Thursday 7/21/22 @ 7:51 PM
✅
180kj
76rpm
47%
19mph
Friday 8/5/22 @ 11:28 PM
129kj
72rpm
43%
16mph
Saturday 7/23/22 @ 8:40 PM
✅
241kj
67rpm
48%
18mph
Tuesday 7/19/22 @ 11:2 PM
160kj
58rpm
45%
15mph
Tuesday 7/19/22 @ 8:32 PM
✅
233kj
77rpm
44%
18mph
Thursday 7/14/22 @ 10:16 PM
197kj
71rpm
44%
17mph
Workouts
141
kj
Wednesday 4/17/24
147
kj
Monday 3/27/23
160
kj
Tuesday 7/19/22