Shake and Bake
Workouts
Thursday 3/17/22 @ 3:0 PM
✅
267kj
78rpm
47%
19mph
Monday 3/14/22 @ 11:56 PM
168kj
67rpm
42%
16mph
Thursday 11/11/21 @ 10:35 AM
✅
312kj
84rpm
39%
17mph
Friday 10/29/21 @ 11:16 PM
272kj
71rpm
42%
16mph
Wednesday 11/10/21 @ 10:26 AM
✅
225kj
81rpm
43%
18mph
Friday 11/5/21 @ 10:33 PM
159kj
67rpm
42%
15mph
Saturday 7/24/21 @ 1:11 PM
✅
115kj
82rpm
42%
18mph
Sunday 6/13/21 @ 6:40 PM
70kj
67rpm
40%
15mph
Saturday 7/24/21 @ 12:44 PM
✅
157kj
83rpm
47%
20mph
Monday 8/2/21 @ 2:2 AM
102kj
68rpm
45%
17mph
Friday 7/2/21 @ 11:44 AM
199kj
87rpm
39%
17mph
Thursday 7/8/21 @ 9:45 PM
✅
287kj
69rpm
44%
16mph
Wednesday 2/24/21 @ 10:41 AM
✅
222kj
87rpm
40%
18mph
Tuesday 1/26/21 @ 3:31 AM
150kj
75rpm
37%
15mph
Thursday 10/22/20 @ 10:23 AM
✅
148kj
76rpm
45%
17mph
Sunday 2/21/21 @ 1:31 AM
112kj
72rpm
41%
15mph
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
Monday 12/14/20 @ 10:19 AM
✅
224kj
76rpm
44%
17mph
Wednesday 1/27/21 @ 3:32 AM
159kj
70rpm
40%
15mph
Workouts
159
kj
Friday 11/5/21
102
kj
Monday 8/2/21
199
kj
Friday 7/2/21
159
kj
Wednesday 1/27/21