Shake and Bake

Workouts

Wednesday 10/26/22 @ 10:25 AM
βœ…
144kj
78rpm
43%
17mph
20 min 90s Pop Ride
Kendall Toole
Friday 2/4/22 @ 4:51 PM
42kj
36rpm
42%
9mph
Wednesday 7/27/22 @ 10:11 AM
βœ…
161kj
81rpm
44%
18mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 3:45 PM
158kj
59rpm
54%
17mph
Monday 5/2/22 @ 10:32 AM
βœ…
65kj
90rpm
37%
17mph
10 min Low Impact Ride
Ben Alldis
Thursday 3/10/22 @ 6:35 PM
30kj
54rpm
38%
12mph
Friday 6/12/20 @ 10:59 AM
βœ…
243kj
86rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Saturday 5/25/19 @ 3:35 PM
463kj
89rpm
45%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 5/25/19 @ 3:41 PM
βœ…
501kj
68rpm
57%
20mph
Tuesday 1/15/19 @ 10:59 PM
βœ…
25kj
79rpm
37%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Tuesday 5/21/19 @ 8:58 PM
19kj
55rpm
42%
13mph
Saturday 4/13/19 @ 4:34 PM
βœ…
153kj
84rpm
41%
18mph
20 min Low Impact Ride
Jess King
Tuesday 3/26/19 @ 9:4 PM
88kj
60rpm
41%
14mph
Tuesday 2/19/19 @ 12:34 PM
βœ…
209kj
75rpm
43%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Thursday 1/3/19 @ 10:3 PM
βœ…
93kj
86rpm
44%
19mph
10 min Low Impact Ride
Jess King
Friday 1/11/19 @ 11:34 PM
70kj
65rpm
46%
17mph
Sunday 12/9/18 @ 3:37 PM
βœ…
366kj
78rpm
45%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 12/8/18 @ 9:55 PM
303kj
50rpm
57%
16mph

Workouts

20 min 90s Pop Ride
Kendall Toole
βœ… 144 kj
Wednesday 10/26/22
42 kj
Friday 2/4/22
20 min 2010s Ride
Kendall Toole
βœ… 161 kj
Wednesday 7/27/22
158 kj
Tuesday 7/19/22
10 min Low Impact Ride
Ben Alldis
βœ… 65 kj
Monday 5/2/22
30 kj
Thursday 3/10/22
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 243 kj
Friday 6/12/20
201 kj
Saturday 3/21/20
45 min Sweat Steady Ride
Jess King
463 kj
Saturday 5/25/19
βœ… 501 kj
Saturday 5/25/19
5 min Intro to Peloton Part 1
Matt Wilpers
βœ… 25 kj
Tuesday 1/15/19
19 kj
Tuesday 5/21/19
20 min Low Impact Ride
Jess King
βœ… 153 kj
Saturday 4/13/19
88 kj
Tuesday 3/26/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 209 kj
Tuesday 2/19/19
154 kj
Sunday 2/3/19
10 min Low Impact Ride
Jess King
βœ… 93 kj
Thursday 1/3/19
70 kj
Friday 1/11/19
45 min Sweat Steady Ride
Jess King
βœ… 366 kj
Sunday 12/9/18
303 kj
Saturday 12/8/18