Shake and Bake

Workouts

Sunday 4/24/22 @ 8:50 PM
✅
197kj
87rpm
45%
20mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 5:29 PM
119kj
84rpm
37%
16mph
Wednesday 1/5/22 @ 5:14 PM
✅
258kj
88rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 6:0 PM
120kj
88rpm
31%
13mph

Workouts

20 min Paramore Ride
Bradley Rose
✅ 197 kj
Sunday 4/24/22
119 kj
Saturday 4/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 258 kj
Wednesday 1/5/22
120 kj
Saturday 1/1/22