Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:14 AM
✅
141kj
77rpm
43%
17mph
Tuesday 5/24/22 @ 1:44 AM
102kj
70rpm
39%
15mph
Monday 7/12/21 @ 9:28 AM
✅
163kj
80rpm
44%
18mph
Saturday 7/10/21 @ 4:50 PM
106kj
73rpm
39%
15mph
Thursday 12/31/20 @ 11:12 AM
✅
250kj
83rpm
43%
18mph
Monday 12/21/20 @ 1:54 PM
190kj
80rpm
40%
17mph
Tuesday 7/28/20 @ 9:54 AM
✅
277kj
78rpm
47%
19mph
Thursday 8/6/20 @ 1:15 PM
197kj
77rpm
41%
17mph
Saturday 4/6/19 @ 1:26 PM
✅
187kj
81rpm
46%
19mph
Tuesday 7/28/20 @ 1:16 PM
156kj
79rpm
44%
18mph
Friday 6/12/20 @ 10:59 AM
✅
243kj
86rpm
42%
18mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Saturday 12/28/19 @ 4:46 PM
✅
270kj
78rpm
46%
19mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Tuesday 12/10/19 @ 9:24 PM
✅
386kj
82rpm
45%
19mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Wednesday 3/6/19 @ 9:27 PM
✅
194kj
75rpm
50%
19mph
Thursday 3/7/19 @ 1:50 AM
158kj
76rpm
46%
18mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Workouts
102
kj
Tuesday 5/24/22
106
kj
Saturday 7/10/21
154
kj
Saturday 12/28/19
313
kj
Thursday 7/4/19