Shake and Bake
Workouts
Saturday 4/9/22 @ 5:43 PM
✅
88kj
78rpm
39%
16mph
Sunday 4/17/22 @ 1:14 AM
54kj
62rpm
38%
13mph
Monday 12/14/20 @ 10:19 AM
224kj
76rpm
44%
17mph
Monday 11/15/21 @ 3:20 PM
✅
257kj
91rpm
42%
19mph
Friday 7/23/21 @ 12:49 PM
✅
65kj
88rpm
37%
17mph
Tuesday 8/31/21 @ 12:43 AM
51kj
93rpm
31%
15mph
Wednesday 6/17/20 @ 10:20 AM
227kj
79rpm
43%
18mph
Saturday 3/21/20 @ 10:39 PM
✅
236kj
70rpm
48%
18mph
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Saturday 3/21/20 @ 10:1 PM
221kj
77rpm
43%
17mph
Tuesday 4/16/19 @ 9:7 PM
✅
117kj
88rpm
40%
18mph
Saturday 2/2/19 @ 11:43 PM
58kj
71rpm
35%
13mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Saturday 2/2/19 @ 11:10 PM
187kj
73rpm
42%
16mph
Wednesday 1/30/19 @ 9:52 PM
✅
214kj
85rpm
40%
17mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
Friday 11/30/18 @ 9:15 PM
✅
114kj
78rpm
42%
17mph
Tuesday 11/27/18 @ 8:51 PM
98kj
80rpm
35%
15mph
Workouts
224
kj
Monday 12/14/20
227
kj
Wednesday 6/17/20
58
kj
Saturday 2/2/19
191
kj
Friday 12/7/18