Shake and Bake
Workouts
Friday 7/2/21 @ 11:44 AM
199kj
87rpm
39%
17mph
Wednesday 7/7/21 @ 2:47 PM
✅
295kj
75rpm
43%
16mph
Tuesday 7/6/21 @ 10:58 AM
✅
197kj
96rpm
42%
20mph
Tuesday 7/6/21 @ 2:9 PM
145kj
89rpm
39%
18mph
Monday 12/14/20 @ 10:19 AM
✅
224kj
76rpm
44%
17mph
Tuesday 11/10/20 @ 9:27 PM
211kj
73rpm
45%
17mph
Friday 12/11/20 @ 10:38 AM
139kj
94rpm
37%
17mph
Tuesday 12/24/19 @ 5:30 PM
✅
153kj
81rpm
43%
18mph
Sunday 11/8/20 @ 4:53 PM
✅
258kj
83rpm
45%
19mph
Monday 11/9/20 @ 3:29 PM
203kj
71rpm
45%
17mph
Monday 6/3/19 @ 9:52 PM
✅
210kj
77rpm
41%
16mph
Monday 10/28/19 @ 9:30 AM
192kj
66rpm
45%
16mph
Saturday 2/23/19 @ 1:58 PM
✅
396kj
77rpm
46%
18mph
Saturday 2/23/19 @ 1:56 PM
362kj
74rpm
46%
18mph
Tuesday 2/19/19 @ 12:34 PM
209kj
75rpm
43%
17mph
Sunday 2/3/19 @ 3:26 PM
✅
232kj
73rpm
47%
18mph
Tuesday 1/8/19 @ 11:19 PM
✅
264kj
81rpm
45%
19mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:51 PM
380kj
79rpm
45%
18mph
Workouts
199
kj
Friday 7/2/21
145
kj
Tuesday 7/6/21
211
kj
Tuesday 11/10/20
192
kj
Monday 10/28/19