Shake and Bake
Workouts
Tuesday 5/7/24 @ 10:29 AM
111kj
77rpm
38%
16mph
Tuesday 2/13/24 @ 7:9 PM
✅
132kj
69rpm
46%
17mph
Tuesday 3/14/23 @ 9:33 AM
✅
210kj
81rpm
41%
17mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Friday 12/23/22 @ 12:54 PM
✅
172kj
77rpm
46%
19mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Wednesday 10/12/22 @ 9:32 AM
✅
145kj
87rpm
39%
17mph
Saturday 10/1/22 @ 12:25 AM
119kj
72rpm
42%
16mph
Friday 8/19/22 @ 7:24 PM
✅
284kj
78rpm
48%
19mph
Sunday 8/21/22 @ 4:52 PM
233kj
67rpm
51%
18mph
Thursday 11/11/21 @ 10:35 AM
312kj
84rpm
39%
17mph
Tuesday 8/2/22 @ 3:27 PM
✅
354kj
77rpm
46%
18mph
Tuesday 8/2/22 @ 10:10 AM
67kj
85rpm
39%
17mph
Saturday 7/9/22 @ 4:14 PM
✅
111kj
61rpm
51%
17mph
Wednesday 5/15/19 @ 8:21 PM
✅
218kj
68rpm
55%
20mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Monday 7/12/21 @ 9:28 AM
✅
163kj
80rpm
44%
18mph
Saturday 7/10/21 @ 5:17 PM
79kj
39rpm
54%
14mph
Tuesday 7/6/21 @ 10:58 AM
✅
197kj
96rpm
42%
20mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Workouts
162
kj
Friday 3/10/23
79
kj
Saturday 7/10/21