Shake and Bake
Workouts
Saturday 12/12/20 @ 6:15 PM
✅
100kj
81rpm
40%
17mph
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Thursday 4/25/19 @ 12:54 AM
✅
102kj
79rpm
41%
17mph
Saturday 5/11/19 @ 8:57 AM
81kj
71rpm
40%
15mph
Sunday 1/19/20 @ 3:17 PM
39kj
72rpm
34%
13mph
Monday 1/20/20 @ 3:9 PM
✅
42kj
73rpm
35%
14mph
Wednesday 11/13/19 @ 2:7 AM
94kj
77rpm
41%
16mph
Friday 5/31/19 @ 9:6 PM
✅
101kj
73rpm
43%
16mph
Thursday 9/12/19 @ 11:58 PM
✅
96kj
82rpm
39%
17mph
Saturday 10/5/19 @ 1:41 AM
79kj
77rpm
37%
15mph
Wednesday 7/17/19 @ 1:23 AM
✅
107kj
88rpm
39%
17mph
Friday 5/10/19 @ 11:23 PM
84kj
72rpm
39%
15mph
Saturday 1/19/19 @ 5:42 PM
✅
189kj
77rpm
40%
16mph
Monday 1/21/19 @ 1:19 PM
133kj
72rpm
36%
14mph