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Shake and Bake
adoptdontshop
west bloomfield, MI
13 π₯
Beat becauseican603
VS
becauseican603
NH
4
Beat adoptdontshop
Workouts
Next Workouts
Monday 9/21/20 @ 12:36 AM
β
93
kj
39
rpm
44
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0
mph
Saturday 9/5/20 @ 3:29 PM
138
kj
77
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 2:12 PM
β
175
kj
70
rpm
42
%
16
mph
Wednesday 8/19/20 @ 5:22 PM
β
74
kj
77
rpm
36
%
15
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 11:51 AM
68
kj
62
rpm
41
%
14
mph
Saturday 7/11/20 @ 2:37 PM
31
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 7/7/20 @ 10:7 PM
β
31
kj
54
rpm
39
%
12
mph
Friday 11/1/19 @ 12:11 AM
β
186
kj
72
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 1:0 PM
162
kj
69
rpm
41
%
15
mph
Saturday 9/28/19 @ 12:53 PM
β
127
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 10/8/19 @ 12:46 PM
100
kj
74
rpm
38
%
15
mph
Saturday 5/25/19 @ 1:55 AM
β
185
kj
78
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 2:36 PM
181
kj
0
rpm
0
%
0
mph
Tuesday 9/18/18 @ 3:5 PM
156
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 4/12/19 @ 10:9 AM
β
180
kj
0
rpm
0
%
0
mph
Sunday 3/24/19 @ 1:47 AM
175
kj
75
rpm
40
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 3/21/19 @ 12:45 AM
β
184
kj
0
rpm
0
%
0
mph
Saturday 2/2/19 @ 2:31 AM
β
170
kj
72
rpm
41
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0
mph
Next Workouts
adoptdontshop
west bloomfield, MI
13 π₯
Beat becauseican603
VS
becauseican603
NH
4
Beat adoptdontshop
Workouts
Next Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
93
kj
Monday 9/21/20
kj
Thursday 9/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 9/5/20
β
175
kj
Saturday 1/18/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
74
kj
Wednesday 8/19/20
68
kj
Thursday 6/25/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
31
kj
Saturday 7/11/20
β
31
kj
Tuesday 7/7/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
186
kj
Friday 11/1/19
162
kj
Thursday 10/31/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
127
kj
Saturday 9/28/19
100
kj
Tuesday 10/8/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 5/25/19
181
kj
Sunday 5/19/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Tuesday 9/18/18
β
180
kj
Friday 4/12/19
30 min Groove Ride
Cody Rigsby
View Class
Share
175
kj
Sunday 3/24/19
β
184
kj
Thursday 3/21/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
170
kj
Saturday 2/2/19
kj
Tuesday 2/5/19
Next Workouts