Shake and Bake
Workouts
Tuesday 9/21/21 @ 6:37 PM
98kj
81rpm
35%
15mph
Monday 10/18/21 @ 10:14 PM
✅
120kj
83rpm
37%
16mph
Sunday 8/1/21 @ 10:59 PM
✅
124kj
73rpm
41%
16mph
Wednesday 9/8/21 @ 2:41 PM
100kj
72rpm
38%
14mph
Monday 1/11/21 @ 1:47 AM
✅
85kj
73rpm
41%
16mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:3 PM
✅
124kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Wednesday 6/19/19 @ 12:54 AM
✅
160kj
82rpm
43%
18mph
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 11:35 PM
146kj
59rpm
41%
13mph
Saturday 6/29/19 @ 5:1 PM
✅
181kj
0rpm
0%
0mph
Tuesday 3/12/19 @ 12:40 AM
220kj
77rpm
43%
18mph
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Wednesday 2/13/19 @ 1:15 AM
181kj
70rpm
43%
16mph
Saturday 2/9/19 @ 9:27 PM
✅
193kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 12:54 AM
✅
188kj
73rpm
42%
16mph
Saturday 10/13/18 @ 1:36 PM
kj
rpm
%
0mph