Shake and Bake

Workouts

Tuesday 9/21/21 @ 6:37 PM
98kj
81rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Monday 10/18/21 @ 10:14 PM
βœ…
120kj
83rpm
37%
16mph
Sunday 8/1/21 @ 10:59 PM
βœ…
124kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 2:41 PM
100kj
72rpm
38%
14mph
Monday 1/11/21 @ 1:47 AM
βœ…
85kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:3 PM
βœ…
124kj
77rpm
40%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Wednesday 6/19/19 @ 12:54 AM
βœ…
160kj
82rpm
43%
18mph
20 min Pop Ride
Emma Lovewell
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 11:35 PM
146kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Ally Love
Saturday 6/29/19 @ 5:1 PM
βœ…
181kj
0rpm
0%
0mph
Tuesday 3/12/19 @ 12:40 AM
220kj
77rpm
43%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:25 AM
βœ…
251kj
0rpm
0%
0mph
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/20/19 @ 10:40 PM
βœ…
237kj
0rpm
0%
0mph
Wednesday 2/13/19 @ 1:15 AM
181kj
70rpm
43%
16mph
30 min Y2K Pop Ride
Ally Love
Saturday 2/9/19 @ 9:27 PM
βœ…
193kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 12:54 AM
βœ…
188kj
73rpm
42%
16mph
30 min British Pop Ride
Robin ArzΓ³n
Saturday 10/13/18 @ 1:36 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
98 kj
Tuesday 9/21/21
βœ… 120 kj
Monday 10/18/21
20 min Pop Ride
Cody Rigsby
βœ… 124 kj
Sunday 8/1/21
100 kj
Wednesday 9/8/21
15 min 90s Ride
Cody Rigsby
βœ… 85 kj
Monday 1/11/21
kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
βœ… 124 kj
Sunday 12/20/20
112 kj
Tuesday 12/8/20
20 min Pop Ride
Emma Lovewell
βœ… 160 kj
Wednesday 6/19/19
kj
Tuesday 6/12/18
30 min Intervals & Arms Ride
Ally Love
146 kj
Thursday 6/27/19
βœ… 181 kj
Saturday 6/29/19
30 min Get Lifted Ride
Ally Love
220 kj
Tuesday 3/12/19
βœ… 251 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
170 kj
Saturday 2/2/19
βœ… 237 kj
Wednesday 2/20/19
30 min Y2K Pop Ride
Ally Love
181 kj
Wednesday 2/13/19
βœ… 193 kj
Saturday 2/9/19
30 min British Pop Ride
Robin ArzΓ³n
βœ… 188 kj
Wednesday 10/24/18
kj
Saturday 10/13/18