Shake and Bake

Workouts

Thursday 11/24/22 @ 3:33 PM
61kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:0 PM
269kj
70rpm
42%
16mph
Monday 8/15/22 @ 12:22 AM
40kj
75rpm
34%
14mph
10 min Low Impact Ride
Kendall Toole
Thursday 8/26/21 @ 9:14 AM
45kj
80rpm
35%
14mph
Wednesday 8/18/21 @ 3:5 AM
42kj
74rpm
35%
14mph
10 min Low Impact Ride
Jenn Sherman
Monday 9/27/21 @ 9:13 AM
40kj
75rpm
34%
14mph
Saturday 9/18/21 @ 1:48 PM
106kj
73rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Friday 5/28/21 @ 1:29 AM
100kj
80rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Saturday 5/22/21 @ 2:38 PM
122kj
75rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Friday 5/21/21 @ 8:34 AM
123kj
76rpm
41%
16mph
Thursday 12/31/20 @ 2:3 AM
52kj
83rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 10:24 AM
68kj
78rpm
42%
17mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Sunday 6/7/20 @ 3:54 PM
33kj
78rpm
30%
13mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/15/20 @ 4:16 PM
53kj
68rpm
41%
15mph
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
61 kj
Thursday 11/24/22
269 kj
Thursday 11/24/22
10 min Low Impact Ride
Kendall Toole
40 kj
Monday 8/15/22
45 kj
Thursday 8/26/21
10 min Low Impact Ride
Jenn Sherman
42 kj
Wednesday 8/18/21
40 kj
Monday 9/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
106 kj
Saturday 9/18/21
111 kj
Friday 8/20/21
15 min 90s Ride
Cody Rigsby
100 kj
Friday 5/28/21
75 kj
Friday 7/9/21
20 min 80s Ride
Cody Rigsby
122 kj
Saturday 5/22/21
123 kj
Friday 5/21/21
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 12/31/20
68 kj
Friday 1/15/21
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Saturday 9/5/20
241 kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
33 kj
Sunday 6/7/20
53 kj
Monday 6/15/20
30 min Women's History Ride
Robin Arzón
188 kj
Wednesday 3/13/19
163 kj
Sunday 3/10/19