Shake and Bake

Workouts

Thursday 11/24/22 @ 3:33 PM
61kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
✅
460kj
62rpm
58%
20mph
Saturday 5/29/21 @ 11:52 PM
129kj
78rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/26/21 @ 12:11 PM
✅
217kj
70rpm
55%
20mph
Wednesday 2/17/21 @ 9:36 PM
92kj
76rpm
41%
16mph
15 min Low Impact Ride
Hannah Corbin
Saturday 9/19/20 @ 2:2 PM
✅
114kj
78rpm
44%
18mph
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
20 min Holiday Ride
Emma Lovewell
Friday 12/20/19 @ 6:22 PM
✅
164kj
79rpm
44%
18mph
Thursday 11/26/20 @ 4:3 PM
254kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/23/20 @ 2:43 PM
✅
98kj
82rpm
40%
17mph
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:26 PM
✅
258kj
83rpm
44%
19mph
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 11:57 PM
✅
207kj
73rpm
45%
17mph
Thursday 10/25/18 @ 12:54 AM
115kj
75rpm
40%
16mph
20 min 80s Pop Ride
Ally Love
Friday 9/21/18 @ 5:4 PM
✅
118kj
75rpm
41%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
61 kj
Thursday 11/24/22
✅ 460 kj
Thursday 11/24/22
20 min Mood Ride: Happy
Cody Rigsby
129 kj
Saturday 5/29/21
✅ 217 kj
Saturday 6/26/21
15 min Low Impact Ride
Hannah Corbin
92 kj
Wednesday 2/17/21
✅ 114 kj
Saturday 9/19/20
20 min Holiday Ride
Emma Lovewell
117 kj
Thursday 12/24/20
✅ 164 kj
Friday 12/20/19
45 min Turkey Burn Ride
Robin Arzón
254 kj
Thursday 11/26/20
✅ 447 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Saturday 9/5/20
✅ 274 kj
Thursday 1/30/20
15 min Low Impact Ride
Emma Lovewell
46 kj
Saturday 6/27/20
✅ 98 kj
Tuesday 6/23/20
30 min Women's History Ride
Robin Arzón
188 kj
Wednesday 3/13/19
✅ 258 kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
170 kj
Saturday 2/2/19
✅ 207 kj
Friday 2/1/19
20 min 80s Pop Ride
Ally Love
115 kj
Thursday 10/25/18
✅ 118 kj
Friday 9/21/18